The 5 Canons Of Resistance Training

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Trying to firm and tone? Looking for a bathing suit body? No problem! If youre resistance training program isnt performing for you; theres a solution. Get back to basics: give your routine a face lift by reviewing these 5 fitness canons. Canon 1: Always Exhibit Proper Posture The most important thing to remember when resistance training: proper form will make all the difference http://pharmgo.site


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