Lay flat positions are about accomplishing a fully horizontal and relaxed posture, although zero gravity positions prioritize spinal alignment and diminished gravitational drive on the body. The choice between the two relies on particular person Tastes and the desired massage encounter. It promotes relaxation, enhances circulation, and features an https://medium.com/@colinmassageshop/zero-balancing-mindful-bodywork-and-massage-848a27be7bd8