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Keto and Heart Health: Understanding the Connection

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Explore the link between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can benefit **heart health** by boosting cholesterol levels and minimizing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://carli837lao8.fare-blog.com/profile

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