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Learning About Keto and Cardiovascular Health

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Explore the correlation between the **ketogenic diet and cardiovascular health**. Studies show that the **low-carb diet** can improve **heart wellness** by enhancing cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://roberti703tdn8.blogadvize.com/profile

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