Uncover the connection between the **ketogenic diet and cardiovascular health**. Research indicates that the **ketogenic diet** can improve **heart health** by boosting cholesterol levels and lowering inflammation. A **keto diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://website-templates37159.worldblogged.com/34646061/discovering-how-keto-benefits-heart-health