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Improving Sports Performance Through the Incorporation of Practical Movement Assessment in Training Programs

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Improving athletic performance remains a objective for numerous athletes, whether they are novices or professionals. One effective way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a tool used to assess movement patterns and identify any constraints or weaknesses that could result to harm. By integrating FMS https://trigger-point-therapy76307.qowap.com/93827898/improving-efficiency-and-reducing-injury-threat-through-thorough-assessment-of-equilibrium-and-stability-through-functional-movement-assessment

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