Omega-3 fatty acids are present in fish, canola oil, soy oil, walnuts, ground flaxseed and soybeans. Vegetarian diets that do not involve fish can be lower in two varieties of omega-three fatty acids termed DHA and EPA. Some proof suggests that taking in EPA and DHA omega-3 fatty acids may https://bookmarkplaces.com/story19959708/natural-health-products-india-for-dummies