3. Likhita: This can be the prepared repetition from the mantra that requires the practitioner to write down the mantra repeatedly inside of a notebook or on paper. This process brings together the act of creating with mindfulness, reinforcing the mantra’s impact by both equally Bodily and psychological engagement. : https://ferdinandp726fwk9.glifeblog.com/38040403/the-smart-trick-of-shabar-mantra-that-no-one-is-discussing